A fair alternative to the book “Why We Sleep”
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“There’s no debate that Matt Walker’s book, “Why We Sleep”, is the best resource on the everything sleep related: importance of sleep, sleep optimization, etc…
Second to his book, are discussions where Matt Walker is interviewed at length on other podcasts.
This podcast is an easy-to-consume introduction if you haven’t read the book or listened to his conversations on other podcasts, but I personally find it a bit too slow, repetitive, and do no enjoy the format of the 10-20 minute episodes.”
Olshansk via Apple Podcasts ·
United States of America ·
07/11/22
More reviews of The Matt Walker Podcast
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“I’ve listened to Dr Walker on The Drive, Joe Rogan, and The Huberman Lab. I have shared The Drive episodes more times than I can count with clients (psychotherapy) and friends. I am so happy Dr Walker decided to do this podcast and in this short form format. While I enjoy the long form, I also...”Read full review »
Tachi Kathy via Apple Podcasts ·
United States of America ·
09/03/21
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“I found out about Dr. Matt Walker through Sam Harris’ Waking Up app, and the episodes on The Kingdom of Sleep! I listened to them all and am so impressed with his level of knowledge and ways of explaining things to his audience. Sleep is so critical to our mental health and I would love to see...”Read full review »
mzmatai via Apple Podcasts ·
United States of America ·
11/16/21
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“Having read your book which is groundbreaking I think a podcast can keep alive the advice I have already read, which makes it even more beneficial. I also think that some of the longer podcasts can loose people and in today’s world a short sharp input will be easier for many people to take on...”Read full review »
Nottingham30 via Apple Podcasts ·
Great Britain ·
08/25/21
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