Penny drop
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“For some time I’ve been trying to figure why I crave unhealthy snacks around bedtime but almost have to remind myself to eat breakfast. I haven’t been feeling revitalized when I wake up and I’ve been laying in bed awake for too long. Other than these issues things are going swimmingly (not). This podcast has helped tremendously in my understanding of what’s going on in my brain/body. Next time I’m in the UK I plan to stop at the sleep center to personally offer my thanks.”
ImSammo via Apple Podcasts ·
United States of America ·
06/11/23
More reviews of The Matt Walker Podcast
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“We love the way you explain things. And your voice is so soothing.
With the sleep mission you are really saving lives. I advice everyone to read your book. Keep up the good work Matthew. Forever grateful.”
Patrick Parronchi via Apple Podcasts ·
Italy ·
08/31/21
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“Having read your book which is groundbreaking I think a podcast can keep alive the advice I have already read, which makes it even more beneficial. I also think that some of the longer podcasts can loose people and in today’s world a short sharp input will be easier for many people to take on...”Read full review »
Nottingham30 via Apple Podcasts ·
Great Britain ·
08/25/21
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“I am one of those who is struggling with my sleep patterns. Thank you for your clear presentation of the science. I look forward to learning more! Thank you.”
Grata4U via Apple Podcasts ·
United States of America ·
10/03/21
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