Science-backed, informative and actionable
I had read Dr Walker’s book a couple of years ago (excellent!) and was happy to find out about this podcast. It’s a great complement to the book and brings additional and updated information. He sometimes apologizes for his “personality”, which is completely unnecessary…his idiosyncratic style adds charm to the podcast and makes it fun to listen to. Thank you Dr Walker and please keep sharing your knowledge on this essential topic!!!
AMetricFan via Apple Podcasts · United States of America · 03/29/23
More reviews of The Matt Walker Podcast
Already the first episode was so helpful. I’m struggling with my sleep, getting just a few hours a night. I want to get natural, consistent sleep without medication. I’m hoping this podcast will help me understand how to do that.
Oooooooshmatoooosh via Apple Podcasts · United States of America · 08/15/21
Matt always shares tremendously helpful info on sleep in a charming way. I’ve listened to him interviewed on many podcasts and I use his info for two sleep classes I run every week. Check out his book too!
urfgjf via Apple Podcasts · United States of America · 08/07/21
Thank you for this podcast!
alexber10 via Apple Podcasts · Russia · 11/04/21
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