I wish there were 10 stars available
This is absolutely the best. If you have any problem sleeping, getting to sleep art all, just download their 20 minute sleep podcast. I am telling you, soothing, nice female voice, relaxing, music and beats are right on cue to zone you out. I do it every single night, I must tell you, I do not get past 3-5 minutes or so. I can't tell you what is at minute 10 or 15 for instance. It is so soothing and relaxing. My hats off to these people. I routinely take melatonin and ambien when necessary. Have not had to for over a month. This natural process is awesome. Maybe it is just my brain and it is in tune to their selection, but, it works for me in an incredibly reporducing way. Belive me, they are probabl;y selling these things and rightfully so, Best download on my ipod other than my music. Great job!!!!!!Read full review »
nikon11952 via Apple Podcasts · United States of America · 01/25/09
More reviews of The Meditation Podcast
The falling asleep meditation seriously works for me every time I use it. It does not become repetitive, but rather it becomes an effective systematic process to help me fall asleep. Great work from Jesse and Jeane Stern! Add more please!!!
Balance&Passion via Apple Podcasts · United States of America · 07/21/09
At last Jesse & Jeane are back doing what they do best, I have many podcasts on meditation & these are the best I have found. Life changing & dream like, the new smile meditation takes you away from all troubles & stays with you for the day...Wonderful!!!
Gungy Gannon via Apple Podcasts · Great Britain · 07/08/09
The "Falling Asleep" episode almost never fails. Relaxation is also reliably helpful. Some others get into too much situational detail where there is less a fit (e.g. Assumptions that lack of positive thoughts relates to family or low self image.. Sometimes I just feel cranky and need a...Read full review »
Pzzlplyr via Apple Podcasts · Switzerland · 08/19/09
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