Reviews
“Dr. Sinha uses stories, analogies and quizzes to keep this podcast engaging. Great medical information that is not widely discussed or shared between patient and physician. He gives us a peek behind the clipboard to help us ask the questions our doctors should be thinking about.”
Arvin Sas via Apple Podcasts ·
Canada ·
03/25/24
☆
☆
☆
☆
☆
“Thanks Dr. Ron. Great information that goes deep on the topics of well being.”
Guru CAM via Apple Podcasts ·
United States of America ·
12/10/23
☆
☆
☆
☆
☆
“Dr. Sinha is a true Doctor. Which means he is not only a physician but also an amazing teacher. His podcasts are tremendous. I am enjoying listening to them sequentially. As a clinician and a podcaster myself; this podcast is top of the top.”
Adam Rinde,ND via Apple Podcasts ·
United States of America ·
09/13/23
“Dr Ron’s podcasts on metabolic health are designed for listeners who want more than simple advice on dos and donts but instead want to delve deep into our body chemistry. Each episode picks up one aspect of our metabolism and attempts to explain it as best as doctors understand it using the...”Read full review »
Hagar7124 via Apple Podcasts ·
United States of America ·
09/03/23
☆
☆
☆
☆
☆
“Love the analogies .. great insight”
sssyoga via Apple Podcasts ·
United States of America ·
06/05/23
☆
☆
☆
☆
☆
“This is a great podcast that provides a fascinating view of how the metabolism of our bodies works and how things can go right or wrong depending on lifestyle. Highly recommended.”
scooter3162 via Apple Podcasts ·
United States of America ·
05/03/23
☆
☆
☆
☆
☆
“great updates and well linked. memory quizzes at the end. no pay wall. a great service.”
Burkepmed via Apple Podcasts ·
United States of America ·
02/28/23
☆
☆
☆
☆
☆
“Dr. Ron Sinha is absolutely fantastic. His unique insight into metabolism and heart disease changed how I approach diet and exercise. As a sports medicine surgeon, I am very critical of any expert on exercise and nutrition. Dr Sinhas approach is filled with facts and not opinions. He makes it...”Read full review »
GOPAL45 via Apple Podcasts ·
United States of America ·
12/19/22
“Holistic Hypocrisy and Supplement Scams episode was a breath of fresh air! This was my first time to hear Dr Sinha's podcast although I've heard him before on Attia and another. I will be working to implement some of his suggestions, for instance don't worry so much about getting...”Read full review »
GreyhoundXX via Apple Podcasts ·
United States of America ·
11/07/22
“Dr Ron does a brilliant job explaining the science of longevity. One of the most challenging tasks is delivering science to the masses without overwhelming and confusing them; Ron has done it with his podcast.”
SlickChromeBen via Apple Podcasts ·
United States of America ·
10/16/22
“There are lots of podcasts out there about longevity and health, and many of them are very good. I find this one to be absolutely excellent and foundational to really being able to understand the biochemistry behind metabolic health and fitness. If you’re a fan of Peter Attia, Rhonda Patrick,...”Read full review »
nshanbhag via Apple Podcasts ·
United States of America ·
09/18/22
☆
☆
☆
☆
☆
“This is a great podcast to inspire you to be and live more health consciously. I enjoy the straight forward approach and easy to listen to information. Great job 👍🏼”
Nuzzi1 via Apple Podcasts ·
Australia ·
07/04/22
☆
☆
☆
☆
☆
“I had been following dr rons work for some time. This podcast another way to make everyone understand the science . Even though I could not understand fully .
I tried to listen multiple times . I always love Rons work and his blogs. I wish I was dr Ron’s patient”
easwaranavaneethan via Apple Podcasts ·
United States of America ·
06/23/22
☆
☆
☆
☆
☆
“Very informative on glucose & metabolism. Love this podcast. Super”
mack Ena via Apple Podcasts ·
United States of America ·
06/16/22
☆
☆
☆
☆
☆
“One of the best explanations of cardio/metabolic health for people interested in bettering their health, regardless of medical education level. Love this podcast!!!”
R.H.115 via Apple Podcasts ·
United States of America ·
06/06/22
☆
☆
☆
☆
☆
“Sit and focus. Really listen to his stories. A subject that has ALWAYS been so confusing became understandable. He wasn’t talking down to me…he was giving me word pictures for the difficult concepts. Sweet and generous man…I get it. I will try again to deal with my issues. Tupperware…wink,...”Read full review »
Oldladyme2015 via Apple Podcasts ·
Canada ·
03/03/22
☆
☆
☆
☆
☆
“…The teacher appears. I have been searching for exactly this type of podcast. All the little details of metabolism explained, but in small chunks that build on each other, with helpful stories to help you remember and tie them together. Previous concepts recapped constantly. He really is a...”Read full review »
nancysmithwp via Apple Podcasts ·
United States of America ·
02/23/22
☆
☆
☆
☆
☆
“Dr Sinha does a wonderful job breaking down complicated science into easy-to-digest segments. As a primary care provider, I learn so much from his podcasts and recommend them to my own patients who are the inspired to make lifestyle changes to prevent and manage their chronic illnesses.”
Jennifer Allison Tran via Apple Podcasts ·
United States of America ·
02/22/22
☆
☆
☆
☆
☆
“Dr Sinha’s insights are off the chart (pun intended). I had read his book about insulin resistance as a key cause of so many health solutions along with suggestions on simple lifestyle changes. It made a huge, positive impact on my life. So I was excited to see his podcast series. And it...”Read full review »
sdesh20 via Apple Podcasts ·
United States of America ·
02/17/22
☆
☆
☆
☆
☆
“Dr. Sinha breaks down more complex topics but in the easier to understand (and remember) way! Great teacher and actionable insights”
Sara Stratton via Apple Podcasts ·
United States of America ·
02/02/22
☆
☆
☆
☆
☆
“Good scientific information explained with helpful analogies. Dr Ron provides the knowledge you need to improve your health as a whole.”
Meekski via Apple Podcasts ·
United States of America ·
01/26/22
☆
☆
☆
☆
☆
“I found your podcast episode 4 to be very helpful with what I’m going through in my life, at the moment. Thanks a lot for your insight and encouraging words!
Best wishes to you”
Gav2014 via Apple Podcasts ·
United States of America ·
01/22/22
☆
☆
☆
☆
☆
“I thought I knew metabolism, but Dr. Sinha helped me fill in some gaps in my knowledge, better frame the big picture & better remember things I already “knew”. The latest episode on protein synthesis was immediately actionable in understanding how to time lifting, endurance exercise, dietary...”Read full review »
darwin2dna via Apple Podcasts ·
United States of America ·
01/16/22
☆
☆
☆
☆
☆
“I have no medical background and yet I could mostly understand the complex process and science involved in how our bodies work in podcasts he posts. It is obvious that Dr. Ron is passionate about researching these complexities and passing on his knowledge and experience to others in simple,...”Read full review »
Astral-44 via Apple Podcasts ·
United States of America ·
01/11/22
☆
☆
☆
☆
☆
“Thank you for opening a new lens for me to focus more on lifestyle choices rather than extreme diets or exercise. I have been following your advice and already have felt significant changes in my energy levels.”
npatel1181 via Apple Podcasts ·
United States of America ·
01/11/22
☆
☆
☆
☆
☆
“Amazing podcast by Dr. Ron. He clearly and simply teaches some complex topics, making it super easy to learn to be healthier. I will be sure to listen to his other podcasts - what a great find! Thanks Dr. Ron.”
gethealtheir via Apple Podcasts ·
United States of America ·
01/10/22
☆
☆
☆
☆
☆
“As always, Dr. Ron does an amazing job of distilling complex science into easy to understand episodes for the layperson.
The episodes certainly require focus, and I’ve had to listen to certain topics multiple times to fully grasp a concept, but understanding the functions of the body at a...”Read full review »
mejfsh via Apple Podcasts ·
United States of America ·
12/09/21
☆
☆
☆
☆
☆
“Dr Ron's podcast is one of the best I've listened to. I like to understand how things work and he teaches molecular mechanisms in 30 minute segments which gives enough information for the brain to absorb and retain. To learn how our everyday habits are acting molecularly is simply...”Read full review »
How_things_work_fan via Apple Podcasts ·
United States of America ·
11/30/21
☆
☆
☆
☆
☆
“Dr. Sinha’s advice needs to be heeded by anyone interested in improving their health, their diet as they age. Yes even if you are in your 20s. But especially if you are overweight and especially if you are South Asian. I read his book and have been following his Instagram and email blogs. I have...”Read full review »
ringyroy via Apple Podcasts ·
United States of America ·
11/26/21
☆
☆
☆
☆
☆
“Great podcast clearly explaining the functions and biochemistry of the liver”
CKK1958 via Apple Podcasts ·
Taiwan ·
11/19/21
“Dr. Sinha is a leader among physicians who recognizes the root cause of the pandemic of obesity that’s easy to see by walking around any shopping mall in America. Insulin resistance is a progressive condition that is the result of eating processed carbohydrates (sugar and refined grains) that...”Read full review »
cool-tech-fan via Apple Podcasts ·
United States of America ·
11/15/21
“Unbelievable and simple way to explain complex topics…. I feel like i know as much as my doctor. The analogy hells s lot to remember! I wish more people explained such complex stuff like Dr. Sinha. Thanks Doc!”
Nar Nan via Apple Podcasts ·
United States of America ·
11/14/21
☆
☆
☆
☆
☆
“Dr Sinha makes it really easy to understand complex topics. This series is a must listen for anyone interested in understanding the biology of health”
Healthspan seeker via Apple Podcasts ·
United States of America ·
11/11/21
☆
☆
☆
☆
☆
“This is a very in-depth look into how our bodies work on a cellular level which makes me appreciate he keeps the episodes short so it doesn’t get too overwhelming. Plus it makes it easier to relisten if need be because sometimes the information doesn’t stick the first time. He does a good job...”Read full review »
BritMAZ via Apple Podcasts ·
United States of America ·
11/10/21
☆
☆
☆
☆
☆
“Si quieres comprender los mecanismos subyacentes del metabolismo, este podcast lo logra de manera fantástica. Con analogías, y poco a poco, te lleva de la mano hacia una comprensión profunda. ¡Este podcast es Invaluable, de lo mejor que he encontrado! ¡Muchas gracias Dr Sinha!”
Eva#11 via Apple Podcasts ·
Mexico ·
09/07/21
☆
☆
☆
☆
☆
“Very helpful explanation of the science of metabolic health. Looking forward to hearing more.”
Create-Calm Lifestyle via Apple Podcasts ·
United States of America ·
09/06/21
☆
☆
☆
☆
☆
“Great science based podcast — looking forward to hearing more.”
Hemsandfitz via Apple Podcasts ·
United States of America ·
08/23/21
☆
☆
☆
☆
☆
“These podcasts are great! A great deal of information is presented in a clear and easy to remember format. I especially like the application to everyday health. Keep up the excelllent work - it's appreciated!”Read full review »
Rick29466 via Apple Podcasts ·
United States of America ·
08/22/21
“Dr. Sinha is a very eloquent speaker, a passionate educator, and a deeply caring physician. I have never come across a doc who can explain the complex mechanisms of the human body in such an easy to understand method that a lay person can understand it so well. Try his podcasts & read his...”Read full review »
SP_chef via Apple Podcasts ·
United States of America ·
08/21/21
☆
☆
☆
☆
☆
“What a great podcast by Dr. Sinha. I found it to be very informative and interesting/fun to listen to. Will tune in for every episode!”
Lucas Contartese via Apple Podcasts ·
United States of America ·
08/19/21
☆
☆
☆
☆
☆
“Dr. Sinha and this podcast are full of great info that’s delivered in an easy-to-listen format!”
cjrice173 via Apple Podcasts ·
United States of America ·
08/19/21
☆
☆
☆
☆
☆
“Wow. Dr. Ron nails it. No fluff, science based, and it all makes sense. A definite must have in your library.”
DaffMichelle2016 via Apple Podcasts ·
United States of America ·
08/18/21
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Listen now
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
