Love this podcast!
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“I am a new listener and have a few to go in listening to them all! But I love this podcast already. My goal is to be mindful as a lifestyle. Working in an Emergency department which sometimes can be stressful, your techniques of mindfulness and meditations have helped me so much in dealing with stressful workload.
I'm learning so much from you. I am currently listening to your mini series about setting up goals and also journaling tips; which I've recently started up a journal, and thanks to you, I've dealt with my thoughts and feelings better that I ever have before, and becoming more mindful in my life.
Keep it up!
Ps. I also recently purchased your book and I can't wait to read it xx”Read full review »
Faaaaaiiiitttthh via Apple Podcasts ·
Australia ·
04/07/20
More reviews of The Mindful Kind
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“This podcast has helped me in my journey into mindfulness. Practical tips with no judgement and no preaching. Fantastic”
Sam_g_81 via Apple Podcasts ·
Australia ·
10/14/16
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“Absolutely love this podcast. So easy to connect with Rachael and use her tips in my everyday life. She makes driving to work a beautiful journey as I listen to her soothing words and voice.
Please keep up the fantastic work, Rachael!”
Sarah_krow via Apple Podcasts ·
Australia ·
04/15/16
“Rachael is the friendly voice that provides you the opportunity to stop and take some time out for yourself. I've found the podcast really useful and a good reminder throughout my day to undertake some mindfulness!”Read full review »
Kimche via Apple Podcasts ·
Australia ·
01/29/16
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