Easy & Purposeful Listening
Fantastic mindfulness podcast series that is easy listening, easy to understand, but more importantly challenges listeners at the end of each episode to use a mindfulness technique for different daily applications!
Where is the Batman? via Apple Podcasts · Great Britain · 04/12/16
More reviews of The Mindful Kind
I cannot recommend this podcast enough. Not only has Rachael helped me with her calming, soothing voice and practical advice, my young son who also suffers anxiety has been helped as well. He often falls asleep at night listening to the podcast and knows he can play it when he is overwhelmed....Read full review »
Tinkaus129 via Apple Podcasts · Australia · 06/08/16
I have recently started listening to this podcast and love it. I love that it is short, simple & easy. Rachael comes across as authentic, friendly and kind. A down to earth and relatable podcast I will continue to enjoy. Thanks Rachael 😀
C-bomb :) via Apple Podcasts · Australia · 09/22/16
Love how these podcasts don't take up a lot of time while providing great examples and activities to improve mindfulness. Relaxing and inspiring to listen to!Read full review »
angrysnapchatter123 via Apple Podcasts · United States of America · 03/05/17
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