Healthy skin starts in your gut! In this episode I dive into common causes of skin issues including dry skin, eczema, rashes, acne and how it's connected to your gut and eating habits! I'll also share my top tips on how to slow the aging process. Discover simple diet strategies and supplements that actually work, so you can stop wasting money on facials and expensive skin creams and get your glow back! Get FREE Fix Your Gut APP access when you sign up for my signature program, the Fix Your Gut Formula before August 1st! 👉NEW monthly pricing option! Click HERE to learn more. Follow me @mindful_vitality #agingskin #perimenopause #menopause #guthealth #sibo #digestivehealth #aginggracefully #antiaging #microbiome #healthyeating #womenshealth