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Fix Your Gut podcast
Fix Your Gut podcast
Welcome to the Fix Your Gut podcast!
I empower women to heal their gut by ditching the diet and tuning into their body.
Join me to discover the root causes of your chronic gut issues and why gut healing diets simply aren't enough.
I'm your host Holly Bradich - a chocolate loving nerdy nutritionist with a passion for gut bacteria and talking about poop!
Tune in to discover
- how to stop fearing food
- the root causes of your gut issues
- how to ditch "gut healing" diets
- how to stop Googling heal faster with the 4R protocol
- the power of the gut-brain connection and more!
Listen now
Ratings & Reviews
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4.7 stars from 48 ratings
“THANK YOU FOR THIS PODCAST
I am a big podcast listener, and that means that I am also very picky in who I decide to support.
There are a wealth of inclusive and thought- provoking information in every episode, and I am so grateful for being able to listen to it.
❤️❤️❤️
Finally feel like...”Read full review »
Emskyyyyyyyyy via Apple Podcasts ·
Great Britain ·
08/30/23
Seems knowledgeable, But…..
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“I like some of the information provided, but then there’s the information that I have clue what she’s talking about because she’s speaking about places &/or things local to wherever she lives. I just don’t understand why not say “My local Produce market” instead of I got to……..
Then I have...”Read full review »
SEmmett22 via Apple Podcasts ·
United States of America ·
08/15/23
Incredible!
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“As a functional nutritionist, I completely nerded out when I found this podcast because it completely fits my niche + what I am passionate about. Holly is such a great podcast host and the information she provides is incredible and spot on.”
jilliansmith.rd via Apple Podcasts ·
United States of America ·
06/22/23
Recent Episodes
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In this episode I dive into common causes of skin issues including dry skin, eczema, rashes, acne and how it's connected to your gut and eating habits! I'll also share my top tips on how to slow the aging process. Discover simple diet strategies and supplements...
Published 04/10/24
Published 04/10/24
The dreaded "Meno Belly" - why aren't diets and exercise working anymore? Major hormone shifts in menopause, as well as stress, imbalanced blood sugar, gut microbiome imbalances, poor sleep and loss of muscle mass are major contributions to a sluggish metabolism. Join me as we dive into how to...
Published 03/21/24
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See hourly chart positions and more than 30 days of history.
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