Episode 81: Welcome back to the Mindset Chick Podcast, I am so happy to have you here. I'm your host Kristi Dear. Today we're going to talk about how feeling good is a practice and how feeling good can really change your day, your week, your year, or your life. This month on the Mindset Chick podcast, we've been talking about how to love yourself more, how to send more love, how to be a more loving being. How to not be as quick to judge and really have compassion, so that we can grow stronger...

Welcome back to the Mindset Chick Podcast, I am so happy to have you here. I'm your host Kristi Dear. Today, we're going to be talking about something that's been on my mind a lot. It's about the word hustling. I've heard people say, You've got to hustle. You've got to work hard, you've got to hustle to make it happen. We're going to talk about Hustling versus Allowing, what the difference is, and what results are going to come out of either one. So you have a choice, you can hustle or you...

Welcome back to the Mindset Chick Podcast, I am so happy to have you here. I'm your host Kristi Dear. Since today is the start of February, we're going to be talking about love, sending yourself some love and sending love to other people. The other day I read a book, Living Big, from one of my favorite authors, Pam Grout. In it she writes, the size of our life essentially is the result of our attitudes. She's talking about living a big life, living a fulfilling life, and how our attitude...

Welcome back to the Mindset Chick Podcast, I am so happy to have you here. I'm your host Kristi Dear. Today we're going to be talking about how to keep a strong mindset when things don't go as you planned. In this time in our lives, there's been a lot of things going on over the last couple of years, it's brought some uncertainty and some changes, and maybe you're going through a relationship issue, maybe you're going through a business transition, maybe you're going through something that's...

Welcome back to the Mindset Chick Podcast, I am so happy to have you here. I'm your host Kristi Dear. Today we're going to be showing your goals who's boss. This is how it's going to work. This is how it's going to play out. You are conquering those goals. They are yours. See yourself there. It's happening. That's going to become your reality. I'm going to show you how to do that on this episode. Start by waking up every single morning and writing down your goals, you're speaking your goals...

Welcome back to the Mindset Chick Podcast, I am so happy to have you here. I'm your host Kristi Dear. Today we're going to be talking about up-leveling your manifesting mojo, really calling in some amazing things, claiming it, owning it, feeling it, all that stuff. So, how are you going to up level your manifesting Mojo? The bottom line is we are always manifesting and calling things into our lives, unless we're intentional with what we're calling in, we can sometimes call in a lot of things...

Welcome back to Season 2 of the Mindset Chick Podcast, I am so happy to have you here. I'm your host Kristi Dear. And, a big welcome to 2022! How cool is it? I am so excited about 2022, I hope you are too. New goals. New intentions. New manifestations. And you know what? I'm happy to say good bye to 2021. It's been a good year. Hasn't been that bad, but... I don't know if you're like me, it was okay, but I feel like 2022 is going to be so much better. And in order for things to get better, in...

Welcome back to the Mindset Chick Podcast, I am so happy to have you here. I'm your host Kristi Dear. Can you believe this is the last episode of December? Starting in January, we're going to have a whole new season, a series of manifest fast of the mindset Chick podcast, we're going to really up-level your manifesting mojo with some cool challenges and manifestation games to play. Today I want to continue talking about taking care of you, and part of that is the fuel that you put in your...

Welcome back to the Mindset Chick Podcast, I am so happy to have you here. I'm your host Kristi Dear and today we're going to continue talking about self-care, taking care of you, making some time for yourself to get your mind, body and soul in that healthy, abundant, relaxing state of mind. Ready? Let's go...

Welcome back to the Mindset Chick Podcast, I am so happy to have you here. I'm your host Kristi Dear and today we're going to continue to talk about self-care, self-love, nurturing yourself and sending yourself love. Are you ready? Let's get started...

Welcome back to the Mindset Chick Podcast, I am so happy to have you here. I'm your host Kristi Dear and today I want to talk about what we will be diving into over the next few weeks, we are going to really focus on self-care. Taking care of you, loving yourself, giving to yourself, nurturing yourself, and how this is going to not only make your life more enjoyable, but you will feel better, you'll release things that maybe you didn't even know you had. You will step into a new you and...

Welcome back to the Mindset Chick Podcast, I am so happy to have you here. I'm your host Kristi Dear and today I'm going to encourage you to be present in the moment, give gratitude and appreciation for this moment and really feel into what it feels like to live in that state of grateful and thankfulness. Just really live there, and if something tries to throw your mind off from the present, like being worried about something... You retrain your mind and then you make it a habit and say, No,...

Welcome back to the Mindset Chick Podcast, I am so happy to have you here. I'm your host Kristi Dear and today we're going to continue talking about gratitude and appreciation, and how staying in that place will allow you to manifest more of the things that you desire and get you on the high vibe. We're going to be talking about connecting with the joy frequency of the Universe and how to really appreciate even the small things in life, and staying in appreciation, even when things don't go...

Welcome back to the Mindset Chick Podcast, I am so happy to have you here. I'm your host Kristi Dear and today we're going to be talking about gratitude, giving things, appreciation for yourself, appreciation for your body, appreciation for your life, what it can do for you and how it can allow you to manifest your goals faster. We've talked about standing in a place of gratitude and appreciation before on this podcast, but being that it's November, there are two things I'm really grateful...

Welcome back to the Mindset Chick Podcast. I am so happy to have you here. Today is a very special day because I'm having on one of my best friends, one of my business partners, she's actually a sideline sister in this beauty biz with me, and she's also a certified health coach. She is amazing, she just has such a fun, wonderful personality and every time her and I are together, we just laugh and laugh and laugh, so I'm so happy to have Richele Batt here with me today. Richele is a certified...

Hey guys, and welcome back to the Mindset Chick Podcast, I am so happy to have you here. I'm your host Kristi Dear and today we're going to be kicking off the month of November, my birthday month, talking about how important it is to just live and be in a state of gratitude and appreciation, calling in things to appreciate, things to notice that we can be thankful for and calling in more love for ourselves. By showing more love and giving back, takes the attention off of ourselves and can...

Welcome back to the Mindset Chick Podcast, I'm your host Kristi Dear. Today we're going to be talking about how not to take anything personally. That can be difficult at times, especially if you somebody mistreats you. I'm going to be going over the book called The Four Agreements by Don Miguel Ruiz. If you haven't read this book, I highly recommend it. It's four basic agreements to live life to the fullest. Number one is, be impeccable with your word. Number two is, don't take anything...

Welcome back to the Mindset Chick Podcast, I'm your host Kristi Dear. Today we're going to be talking about how to create unshakable faith. It can be easy to have faith and trust and even joy when things are going right, but what about when things aren't going right? What about if you feel like you're in a battle? What about if you're battling something with your job or your health or maybe unexpected bills or things happened? Maybe it's a relationship. What about when you feel like you're...

Welcome back to the Mindset Chick Podcast. I am so happy to have you here. Today we have a very special guest, one of my friends, and she's also one of my fitness trainers at the Burn Bootcamp that I attend. She is amazing and kicks my butt every time I go, but in a good way. Natalie Tuman helps women like you find their strength by being perfectly imperfect, both physically and mentally through her public speaking ventures, podcast episodes and virtual coaching clients. Natalie leads a...

Welcome back to the Mindset Chick Podcast, I'm your host Kristi Dear. Today we're going to be talking about... You are enough. Why do I want to talk about that? Why did I title this episode, you are enough? Because it's a phrase that is so simple, yet so powerful. Maybe we tell ourselves, I'm not enough. I don't do enough. I don't have enough... We work for striving, maybe to prove to ourselves or other people that we are enough, maybe it's with money, when I have that amazing job or when I...

Welcome back to the Mindset Chick Podcast, I'm your host Kristi Dear. Today we're going to be talking about getting into a high vibe feeling of having fun with this very simple, but effective practice. You might have heard me talk about one of my really great friends named Lark Allen, she's one of my besties, one of my business partners, and she's also been on this podcast before. Lark has her own podcast as well, called Heal Into Happy. Lark and I, we love to get together and dream big,...

Welcome back to the Mindset Chick Podcast, I'm your host Kristi Dear. Today we're going to be talking about the power of appreciation. How powerful appreciation really is. Appreciation for everything in your life, no matter where you are, no matter what life looks like, whatever your reality is. Appreciation for even the smallest things, and having appreciation for things that haven't manifested yet. I'm going to talk to you about how this is actually going to magnify your goals and you're...

Welcome back to the Mindset Chick Podcast. I am so happy to have you here. And today we have a very special guest, I consider her one of my best friend, Jillian Laudano. Jillian is a master level integrated energy therapy® practitioner, transformational life coach, lightworker, energy healer, and she's one of my business partners too. I am having her back on this episode because we're going to be talking about manifesting and how to have more fun, finding more joy in your everyday life, how...

Welcome back to the Mindset Chick Podcast, I'm your host Kristi Dear. Today, I want to talk about how to find joy in your every day life, how to focus on more joy, how to have more fun, how to just feel better. I'm going share with you some things that I have done and continue to do to draw in more of the goodness of the universe, because I believe that there is still a lot of good out in the world, we just have to tap into it, we have to focus on it, and amazing miracles can happen. Ready?...

Welcome back to the Mindset Chick Podcast, I'm your host Kristi Dear. Today, I want to talk about the prospering power of prayer, why it's important and how it can literally transform your life. There's been a lot of uncertainty in the world lately. I feel that this is such a time in our lives where we need the power of prayer more than ever to remember that we can always get still and quiet and just pray. Instead of getting caught up into the fear based stories of what if this happened,...