In this episode, explore the detrimental impact of making excuses on confidence as we talk about how finding validation in an excuse to not do something can erode your sense of power. Uncover strategies to differentiate valid reasons to not do something from mere excuses to reclaim control over your life and boost your confidence. DoseGive Dose a shot and invest in your health, Dose is offering Mindset Mile listeners 15% off your first order, plus an additional 15% off if you subscribe for a monthly delivery! That’s 30% off your first order! Go to dosedaily.co/MINDSETMILE and use code MINDSETMILE. BetterhelpThis episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/mindsetmile for 10% off your first month of therapy. WildwayReceive 20% off your first order of Wildway granola at wildwayoflife.com, and use code MINDSETMILE at checkout. Get your copy of Well Prepped here -- Let's connect! DOWNLOAD MY FREE MINDSET MILE JOURNAL Follow my personal account on Instagram: @aishazaza Check out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast