“Very happy I found this podcast. After a couple years of being in a slump and just really not feeling good about myself, I started seeking out apps and uplifting podcasts to improve my mental and physical health. This is one that helped in both areas. I love that the episodes are brief and to the point. They’re short but very informative and motivating. I listen while on a walk/run/hike (which I’ve recently gotten back into after a few years), in my car, or while housecleaning. I started saving certain quotes and tips from the episodes in my notes app to re-read and have as reminders. Thank you Aisha🙏🏼💜”
Nessa Jaye via Apple Podcasts ·
United States of America ·
08/21/22