Scapular Upward & Downward Rotation
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Description
In Latin scapula simply means, "the shoulder."
On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, explores scapular upward and downward rotation, as well as other movements of the scapula, and other topic-specific training strategies to help your clients reach their fitness goals.
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