Recovery for Performance
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Description
The greatest benefits from a workout aren’t from the workout itself, but the recovery period after the workout.
On this “NASM-CPT Podcast,” NASM Master Instructor, and host, Rick Richey, along with featured guest, Jackson Corley, Incrediwear Holdings, Inc. Founder, discuss the science-based approach behind the project which leads to increased blood flow, how long it takes for the product to work, and Corley’s near-death experience which led him to the creation of the Incrediwear brand.
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3TCmppp
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