Dynamic Postural Assessments: Feet Turn Out
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Description
It’s time to start a new mini-series here on the “NASM-CPT Podcast,” focusing on the overactive/under active muscles and posture.
Host, and NASM Master Instructor, Rick Richey starts this off with a focus on the feet turning out. He’ll take you through an NASM textbook review, citing researched data, as well as share some of his personal training examples on the topic.
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