Dynamic Postural Assessments: Excessive Forward Lean
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Description
On this episode of the “NASM-CPT Podcast” host, and NASM Master Instructor, Rick Richey deeps dives into excessive forward lean.
He’ll explore the various reasons why this forward lean may occur, different exercises for clients who may experience excessive forward lean and cite researched NASM findings.
Plus, as always, a few personal insights and examples from Rick’s well-established career in the personal training industry.
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