Episode 57: Maximising Your Gains in 2024
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Description
In today's episode, I discuss the initial steps to start working on if you're someone who's not seeing any changes in your physique year on year.
Follow these steps and watch your progress accelerate in 2024.
If you need some help and structure to build a physique in 2024, fill out an application form below to join my team:
https://macqbmi7tqv.typeform.com/to/vu9tKR1f
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In today's episode I discuss mini-cuts; when and how to use them appropriately to get the most out of your gaining phase. I explain why for the majority of you looking to pack on size, a mini-cut just isn't appropriate.
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Published 05/18/24
Published 05/18/24
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