In today’s episode we are joined by Reece Kyffin, one of the best amateur natural men’s physique athletes in the UK. We discuss Reece’s training and competitive history and his motives for continuing to stay down the natural path. We deep dive into our approaches to training and nutrition and the...

Today more and more federations are chipping into the natural side of the sport and I think it’s brilliant that natural bodybuilding is expanding!  However, a lot of people are unclear of the rules into competing as a natural and it varies between federation to federation. In today’s...