In today’s episode we are joined by Reece Kyffin, one of the best amateur natural men’s physique athletes in the UK. We discuss Reece’s training and competitive history and his motives for continuing to stay down the natural path. We deep dive into our approaches to training and nutrition and the common pitfalls that people fall into when trying to build their physique. This episode is full of golden nuggets, especially for first time competitors and anyone who thinks they have “reached their natural limit”. Please go and give Reece a follow over on instagram: https://www.instagram.com/reecekyffin  If you get a lot of value from the podcast please hit the follow button on Spotify for weekly podcast episodes and head over to my Instagram at: https://www.instagram.com/crendallcoaching