Description
In today's episode I round my year, the highs and lows, and discuss some plans moving forward.
Plan on getting a lot more guests from the natural community on the podcast in 2024 so stay tuned!
Have a fantastic Christmas and New Years Guys! See you all in 2024.
If you need some help with your Physique Goals in 2024, fill out an application form below:
https://macqbmi7tqv.typeform.com/to/vu9tKR1f
Head over to instagram and stay tuned for updates on the free guide:
https://www.instagram.com/crendallcoaching/
Your performance in your training sessions is what matters the most to building muscle. If you don't train hard you'll not adapt and build, no matter how good your recovery/nutrition is. The purpose of today's episode is to give you some tips on how you can consistently hit your sessions with...
Published 05/24/24
In today's episode I discuss mini-cuts; when and how to use them appropriately to get the most out of your gaining phase. I explain why for the majority of you looking to pack on size, a mini-cut just isn't appropriate.
If you need some help with your physique goals in 2024, fill out an...
Published 05/18/24