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The Natural Running Network Live
The Natural Running Network Live
Frank talk and expert advice for runners and Obstacle Course athletes from novice to elite. Learn how to run faster, smarter and healthier!
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Ratings & Reviews
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4.5 stars from 44 ratings
The most informative OCR/Running Podcast
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“Richard never disappoints in any episode. There is always a great deal of knowledge being shared. I’ve become a better runner because of a lot of this information and look forward to future episodes.”
aclause04 via Apple Podcasts ·
United States of America ·
01/29/19
Good tips
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“Some good tips. Some of his tips are very difficult to "try at home" - good in theory and not practical. He pushes his paid clinics.”Read full review »
DoubleA1234 via Apple Podcasts ·
United States of America ·
01/18/18
Great Listen
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“Richard Diaz puts on a great podcast and his new cohost Shan Khan an up and coming endurance athlete provide some fun and informative content everything in the endurance and OCR realm!”
aliaasalia via Apple Podcasts ·
United States of America ·
11/24/17
Recent Episodes
Published 12/09/21
Published 11/05/21
Published 09/06/19
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