Reviews
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“Richard never disappoints in any episode. There is always a great deal of knowledge being shared. I’ve become a better runner because of a lot of this information and look forward to future episodes.”
aclause04 via Apple Podcasts ·
United States of America ·
01/29/19
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“Some good tips. Some of his tips are very difficult to "try at home" - good in theory and not practical. He pushes his paid clinics.”Read full review »
DoubleA1234 via Apple Podcasts ·
United States of America ·
01/18/18
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“Richard Diaz puts on a great podcast and his new cohost Shan Khan an up and coming endurance athlete provide some fun and informative content everything in the endurance and OCR realm!”
aliaasalia via Apple Podcasts ·
United States of America ·
11/24/17
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“The Natural Running Network with Rich is always a great listen if you want to perform better and reduce risk of injury. He's interviewed some amazing guests from OCR/endurance and everything in between. With new cohost Shan Khan in the mix there is a new perspective and it makes for fun...”Read full review »
Kingkhan225 via Apple Podcasts ·
United States of America ·
11/24/17
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“One of the best podcasts to learn from. The information is presented in a simple manner that everyone can get something from. Love this podcast!”
KashTavakoli via Apple Podcasts ·
United States of America ·
11/24/17
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“If you are a runner or obstacle racer this is a must listen! Rich has a ton of knowledge and his new cohost Shan is an upcoming athlete that practices what he preaches which makes for fun and informative discussion!”
By Mo and Miles via Apple Podcasts ·
United States of America ·
11/22/17
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“Richard Diaz is a wealth of information, and always entertaining. Absolutely worth your time to listen to.”
Stormcrow1 via Apple Podcasts ·
United States of America ·
11/19/17
“I ran over 30,000 miles (more than one lap around the Equator) with no injuries by the time I was 26, so I figured I knew everything about running. Boy was I wrong. Richard has taught me the importance of proper heart rate training, improving your running efficiency, and countless other tips on...”Read full review »
BauerRunner24 via Apple Podcasts ·
United States of America ·
11/16/17
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“Topics are interesting, but you are in dire need of improving the sound quality. At times the guests speaking on the phone/skype sound better than the host recording.”
Runner from Oz via Apple Podcasts ·
Australia ·
06/03/15
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“Really insightful show for runners. Richard has a lot of experience and shares it for free. His heart rate training method has helped me quite a bit.”
7DJC321 via Apple Podcasts ·
United States of America ·
02/11/15
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“These shows are such interesting interviews/discussions with a wide variety of topics and "stars" of the running world participating.So much information! Try to never miss it.Best advice to be found -- and free too! Keeps me motivated!”Read full review »
kwkentia via Apple Podcasts ·
United States of America ·
02/07/15
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“Plenty of helpful information from an experienced coach!”
DebbyL via Apple Podcasts ·
United States of America ·
01/01/15
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“I just subscribed and heard the first chapters and I had to stop as was very stress and uncomfortable hearing double voices, interferences, etc, all along the podcast. I don´t understand how is possible they did not realised about that…”
uras_steppenwolf via Apple Podcasts ·
Germany ·
09/02/14
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“As I work to transition back into becoming a runner following 10 years of believing my running days were in the past, I’m inspired by the sensible approaches to training provided by Richard, most notably, the importance of training by heart rate. Enjoying the archives, and look forward to future...”Read full review »
94goldenbear via Apple Podcasts ·
United States of America ·
05/19/14
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“This is the best podcast for runners seeking advice from experienced runners. Helped me train for my first marathon.....thank you!”
Dancing Fool :) via Apple Podcasts ·
United States of America ·
09/27/13
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“Richard brings a unique perspective to the table backed by years of experience and current work. The guests have been great and instructive. My #1 running podcast. I have changed the way I run and train based on the show.”
Greg Yates via Apple Podcasts ·
United States of America ·
07/18/13
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“I am listening to Richard Diaz and just soaking it up...
Q & A show is cool.”
6calex via Apple Podcasts ·
Great Britain ·
07/01/13
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“I have tried to listen to this podcast a few times and I just can't get through one. Soooooo much talking, but not really any information coming through. I had to turn off today's episode when he referred to his audience as consumers. Blech.”Read full review »
WalMom via Apple Podcasts ·
United States of America ·
06/20/13
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“As runner of over 30 years, this is the most informative podcast on Running anywhere. Richard gives information in a way that any runner can understand and adapt to their own running. He has guests who have shared valuable information. I wish this show had been around when I started running.”
Dr. WZ via Apple Podcasts ·
United States of America ·
05/17/13
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“Great podcast, informational and fun to listen to, keep them coming Thanks :)”
KP_Bass via Apple Podcasts ·
Australia ·
04/22/13
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“When I started running a few years ago, I thought there would be tons of great running podcasts out there. I was surprised that there were so few that were useful. This is one of the better ones. Mainly because host is very passionate and opinionated.”
Random Words via Apple Podcasts ·
United States of America ·
04/02/13
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“Love this show, I am a keen amateur marathoner and have picked up numerous training tips that actually work and enjoyed the interviews with running and sports icons in particular the chat with Scott JurekI. I download every Friday without fail”
Keen runner uk via Apple Podcasts ·
Great Britain ·
03/29/13
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“I don't know Richard, but his podcasts are giving me a to the point education on how to improve my running that I cannot find anywhere else. His book is a tremendous resource, concise and rich in useful information (I highly recommend it!) Like his book, all the conversations in his podcasts...”Read full review »
Carlisia Campos via Apple Podcasts ·
United States of America ·
03/27/13
“Richard and his posse if coaches do a wonderful job at explaining the science behind what we as runners are putting our bodies through.”
Mike Buitendorp via Apple Podcasts ·
United States of America ·
11/07/12
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“I have subscribed to the podcast and listen to each episode at my convenience. The content is engaging, knowledgable and thought provoking. I look forward to hearing what the topic will be each week and if the Network is hosting a special guest. A very smart listen.”
Socalultragirl via Apple Podcasts ·
United States of America ·
08/27/12
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“This show is entertaining and educational. If you have a question on running they can answer it. They don't just preach at you! I have been downloading the shows and listening to them on my runs!”Read full review »
Run Kyle Run via Apple Podcasts ·
United States of America ·
08/27/12
“The content is great and the entertainment value is high. Richard and his guests have done a great job of explaining and simplifying topics such as heart rate training and heart rate monitors. I like the matter of fact approach that is not intimidating for a novice runner. Keep up the great...”Read full review »
Scotmandu via Apple Podcasts ·
United States of America ·
08/15/12
“I'm impressed with the content and the delivery. There are a few podcasts on running and this is a top one for me. The information on heart rate training, and the natural running method is outstanding. Heart rate training and heart rate monitors can be confusing but Richard lays it all out in...”Read full review »
Scott R via Apple Podcasts ·
Canada ·
08/15/12
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“Good sense advice for runners! Love each episode so far and am looking forward to more soon! They are great company on a run!”
Kazoogrl via Apple Podcasts ·
United States of America ·
08/13/12
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“You can not miss these shows! Invaluable information on great topics with an expert panel and guests. Tune in EVERY Friday at 0830 AM. Thank you for sharing your vast knowledge and expertise. Listening to these shows has re-motivated me to running, but now only smarter and naturally. Thank you!!!”
Terri Y. Nishikawa via Apple Podcasts ·
United States of America ·
08/10/12
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“Best show yet! These guys are getting better each episode and the guest are more entertaing as well!”
Diazhp via Apple Podcasts ·
United States of America ·
08/03/12
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