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Nicola Bonn
The NEOM No BS Guide To Wellbeing
The NEOM No BS Guide To Wellbeing is your down to earth guide to feeling good. Founder of NEOM and former journalist Nicola Elliott speaks to a host of inspiring women about everything from how to improve your sleep, to energy, positivity and stress levels. Join Nicola as she shares her knowledge and gets incredible wellbeing tips from the likes of Poppy Jamie, Madeleine Shaw and Mo Gawdat.
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Ratings & Reviews
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4.6 stars from 54 ratings
Love the Podcast
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“Love the Podcast so down to earth and real life! Keep it going Nicola, helping the nation to realise how important self care is and more so how it applies to all. x”
Glb006 via Apple Podcasts ·
Great Britain ·
10/13/21
Great wellbeing tips 🍃
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“Absolutely loving this podcast, found it to be so relatable. This morning I went for an early morning walk and listened to the episode with Alesha Dixon-it was so uplifting and full of really practical advice. Plus her laugh is an absolute tonic! Going to listen to the Grace Beverley episode now....”Read full review »
Danielle H ⚡️ via Apple Podcasts ·
Great Britain ·
10/13/21
Uplifts to brighten the day
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“Love the episode with Alesha Dixon! Wise words about Ginger in juice (great energisers) and the supplements we may need today as not all carrots are the same! Best regards, Jayshri”
Starryage via Apple Podcasts ·
Great Britain ·
10/07/21
Recent Episodes
Published 11/04/21
Published 09/29/21
A bonus five minute meditation track from NEOM. During this pillow talk, Behaviour Change Specialist & Sleep Wellbeing Expert, Natalie Pennicotte-Collier gives you a guided sleep meditation to help relax your body and switch off your mind at bedtime. Pop it on at bedtime and drift off to...
Published 05/13/20
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