“Love the Podcast so down to earth and real life! Keep it going Nicola, helping the nation to realise how important self care is and more so how it applies to all. x”
Glb006 via Apple Podcasts ·
Great Britain ·
10/13/21
“Absolutely loving this podcast, found it to be so relatable. This morning I went for an early morning walk and listened to the episode with Alesha Dixon-it was so uplifting and full of really practical advice. Plus her laugh is an absolute tonic! Going to listen to the Grace Beverley episode now....”Read full review »
Danielle H ⚡️ via Apple Podcasts ·
Great Britain ·
10/13/21
“Love the episode with Alesha Dixon! Wise words about Ginger in juice (great energisers) and the supplements we may need today as not all carrots are the same! Best regards, Jayshri”
Starryage via Apple Podcasts ·
Great Britain ·
10/07/21
“Need to listen again. Listened to this pod cast first time and fell asleep!! Can’t remember much about it. But bravo for this wellbeing. Love listening to them. It makes you focus on your own wellness at the times you really need it. Thankyou.”
Julie M x via Apple Podcasts ·
Great Britain ·
07/20/19
“Finally something that talks about Wellbeing in an achievable way and doesn’t make you feel guilty for not being perfect at it ! Love it can’t wait for more !”
Hebehebeje rjdnr via Apple Podcasts ·
Great Britain ·
07/11/19
“Learnt something new from this full of energy podcast. Loads of quick tips and interesting concepts. 30 mins is a perfect time for a busy mum too. Great listen.”
grapefruitone via Apple Podcasts ·
Great Britain ·
07/11/19