Welcome to the no b******t diet!
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Description
Welcome to the no b******t diet! Hello! I'm Emily, an Aussie nutritionist who is sick and tired of diets and all the b******t that comes along with them! This podcast is here for you to talk about all things health providing you with straight facts on health and nutrition and cutting through all the b******t misinformation that is often floating around the internet.  This episode is a chance for you to get to know me a little better, hear what my own story is before we delve into all things health and nutrition in the coming episodes.  If you enjoy this episode please leave a review! and for any health questions for future episodes message them over instagram on @thenobullshitdiet or @nurtureyourself_nutrition 
More Episodes
On today's episode i’m going to be talking about tummy problems because from what i’m finding lately it seems to be that more and more people are having IBS like symptoms so on today's episode i’m going to unpack all of this for you! If you need help with getting your gut health on track  please...
Published 02/10/22
Published 02/10/22
With Christmas right around the corner lets chat about ways you can start shifting your mindset to make sure this Christmas is less about food stress and more focused on the memories made. If you have any questions please contact Emily at @nurtureyourself_nutrition. 
Published 11/27/21