Having trouble learning to trust your body in all aspects? Well we have you covered in this episode! I was lucky enough to have the lovely Imone join me on this weeks episode, Imone is a physiotherapist and figure skater here in Melbourne Australia and we chat about what she deals with in the health industry, de bunk some health myths for you and provide some educational information on how nutrition and movement are both so important! Follow Imone on socials here: @physiofigureskater. For any Questions please send them through to @thenobullshitdiet. I hope you enjoy this weeks episode!