Click here to download the full transcription as a formatted PDF. Episode Summary Welcome to The No Cap Health Show, a podcast inspired by Dr. Brian Boxer Wachler’s extremely popular TikTok channel with over 3 million followers. Every week, Dr. Brian uses a light-hearted approach and shares health trends popular on the app. Using his decades of experience in medicine and ability as an expert researcher he confirms (No Cap) or debunks (Cap) the topic and shares best practices with listeners....

Click here to download the full transcription as a formatted PDF. Episode Summary Welcome to The No Cap Health Show, a podcast inspired by Dr. Brian Boxer Wachler’s extremely popular TikTok channel with over 3 million followers. Every week, Dr. Brian uses a light-hearted approach and shares health trends popular on the app. Using his decades of experience in medicine and ability as an expert researcher he confirms (No Cap) or debunks (Cap) the topic and shares best practices with listeners....

Click here to download the full transcription as a formatted PDF. Episode Summary Welcome to The No Cap Health Show, a weekly podcast where Dr. Brian Boxer Wachler uses his decades of experience in medicine and ability as an expert researcher to provide a light-hearted approach and share health trends popular on TikTok. In this episode, Dr. Brian provides his Cap/No Cap analysis on today’s topic: What a Runny Nose Means When Eating? What is anaphylaxis and why is it so serious? What about...

Click here to download the full transcription as a formatted PDF. Episode Summary Welcome to The No Cap Health Show, a weekly podcast where Dr. Brian Boxer Wachler uses his decades of experience in medicine and ability as an expert researcher to provide a light-hearted approach and share health trends popular on TikTok. In this episode, Dr. Brian provides his Cap/No Cap analysis on today’s topic: Four Tips to Beat the Heat This Summer. Can you cool yourself down by running your wrists under...

Click here to download the full transcription as a formatted PDF. Episode Summary Welcome to The No Cap Health Show, a weekly podcast where Dr. Brian Boxer Wachler useshis decades of experience in medicine and ability as an expert researcher to provide a light-hearted approach and share health trends popular on TikTok. In this episode, Dr. Brian provideshis Cap/No Cap analysis on today’s topic: Cures for Seven Types of Headaches. Can dehydration cause headaches? What are tension headaches?...

Click here to download the full transcription as a formatted PDF. Episode Summary Welcome to The No Cap Health Show, a weekly podcast where Dr. Brian Boxer Wachler useshis decades of experience in medicine and ability as an expert researcher to provide a light-hearted approach and share health trends popular on TikTok. In this episode, Dr. Brian provideshis Cap/No Cap analysis on today’s topic: Does Lemon Juice Help with Acid Reflux? What causes acid reflux? What are some common treatments...

Click here to download the full transcription as a formatted PDF. Episode Summary Welcome to The No Cap Health Show, a weekly podcast where Dr. Brian Boxer Wachler uses his decades of experience in medicine and ability as an expert researcher to provide a light- hearted approach and share health trends popular on TikTok. In this episode, Dr. Brian provides his Cap/No Cap analysis on today’s topic: Magic Pimple Remover? What causes acne? What are some best practices for getting rid of acne,...

Click here to download the full transcription as a formatted PDF. Episode Summary Welcome to The No Cap Health Show, a weekly podcast where Dr. Brian Boxer Wachler uses his decades of experience in medicine and ability as an expert researcher to provide a light- hearted approach and share health trends popular on TikTok. In this episode, Dr. Brian provides his Cap/No Cap analysis on today’s topic: Navy SEAL Sleep Hack. What are the benefits of sleep? What are some best practices for getting...

Click here to download the full transcription as a formatted PDF. Episode Summary Welcome to The No Cap Health Show, a weekly podcast where Dr. Brian Boxer Wachler uses his decades of experience in medicine and ability as an expert researcher to provide a light- hearted approach and share health trends popular on TikTok. In this episode, Dr. Brian provides his Cap/No Cap analysis on today’s topic: Cellulite Solutions. What is cellulite? Can anything be done to prevent cellulite? What do...

Click here to download the full transcription as a formatted PDF. Episode Summary Welcome to The No Cap Health Show, a weekly podcast where Dr. Brian Boxer Wachler uses his decades of experience in medicine and ability as an expert researcher to provide a light- hearted approach and share health trends popular on TikTok. In this episode, Dr. Brian is provides his Cap/No Cap analysis on today’s topic: How to Get Rid of Chubby Cheeks. Can rubbing ice on your cheeks get rid of chubby cheeks...

Click here to download the full transcription as a formatted PDF. Episode Summary Welcome to The No Cap Health Show, a weekly podcast where Dr. Brian Boxer Wachler uses his decades of experience in medicine and ability as an expert researcher to provide a light- hearted approach and share health trends popular on TikTok. In this episode, Dr. Brian is provides his Cap/No Cap analysis on today’s topic: How to Know if You’re Still Growing. What are growth plates? What can people do to help...

Click here to download the full transcription as a formatted PDF. Episode Summary Welcome to The No Cap Health Show, a podcast inspired by Dr. Brian Boxer Wachler’s extremely popular TikTok channel with over 3 million followers. Every week, Dr. Brian uses a light-hearted approach and shares health trends popular on the app. Using his decades of experience in medicine and ability as an expert researcher he confirms (No Cap) or debunks (Cap) the topic and shares best practices with listeners....

Click here to download the full transcription as a formatted PDF. Episode Summary Welcome to The No Cap Health Show, a podcast inspired by Dr. Brian Boxer Wachler’s extremely popular TikTok channel with over 3 million followers. Every week, Dr. Brian uses a light-hearted approach and shares health trends popular on the app. Using his decades of experience in medicine and ability as an expert researcher he confirms (No Cap) or debunks (Cap) the topic and shares best practices with listeners....

Click here to download the full transcription as a formatted PDF. Episode Summary Welcome to The No Cap Health Show, a weekly podcast where Dr. Brian Boxer Wachler uses his decades of experience in medicine and ability as an expert researcher to provide a light- hearted approach and share health trends popular on TikTok. In this episode, Dr. Brian is provides his Cap/No Cap analysis on today’s topic: Powerful Tea with Cinnamon and Ginger. Does cinnamon and ginger help to boost your...

Click here to download the full transcription as a formatted PDF. Episode Summary Welcome to The No Cap Health Show, a weekly podcast where Dr. Brian Boxer Wachler uses his decades of experience in medicine and ability as an expert researcher to provide a light- hearted approach and share health trends popular on TikTok. In this episode, Dr. Brian is provides his Cap/No Cap analysis on today’s topic: How to Correct Vision, LASIK, Keratoconus, and More. How do LASIK procedures work? What is...

Click here to download the full transcription as a formatted PDF. Episode Summary Welcome to The No Cap Health Show, a weekly podcast where Dr. Brian Boxer Wachler uses his decades of experience in medicine and ability as an expert researcher to provide a light- hearted approach and share health trends popular on TikTok. In this episode, Dr. Brian is provides his Cap/No Cap analysis on today’s topic: How to Get Rid of Dark Circles Under Your Eyes. Will putting something cold under your eyes...

Click here to download the full transcription as a formatted PDF. Episode Summary Welcome to The No Cap Health Show, a weekly podcast where Dr. Brian Boxer Wachler uses his decades of experience in medicine and ability as an expert researcher to provide a light- hearted approach and share health trends popular on TikTok. In this episode, Dr. Brian is provides his Cap/No Cap analysis on today’s topic: Coconut Water for Hair Growth. Can coconut water actually help with hair growth? What are...

Click here to download the full transcription as a formatted PDF. Episode Summary Welcome to The No Cap Health Show, a weekly podcast where Dr. Brian Boxer Wachler uses his decades of experience in medicine and ability as an expert researcher to provide a light- hearted approach and share health trends popular on TikTok. In this episode, Dr. Brian is excited to be playing the Cap Game! Today’s Cap Game covers Body Hacks. Can pulling on your eyelids help when you get something stuck in your...

Click here to download the full transcription as a formatted PDF. Episode Summary Welcome to The No Cap Health Show, a weekly podcast where Dr. Brian Boxer Wachler uses his decades of experience in medicine and ability as an expert researcher to provide a light- hearted approach and share health trends popular on TikTok. In this episode, Dr. Brian wraps up his discussion with astronomer Dylan O’Donnell on today’s topic: Don’t Look Up: Is Climate Change Real? Part 3 How does climate change...

Click here to download the full transcription as a formatted PDF. Episode Summary Welcome to The No Cap Health Show, a weekly podcast where Dr. Brian Boxer Wachler uses his decades of experience in medicine and ability as an expert researcher to provide a light- hearted approach and share health trends popular on TikTok. In this episode, Dr. Brian continues his discussion with astronomer Dylan O’Donnell on today’s topic: Dinosaurs, Humans, and What’s Next for Us? How does the moon benefit...

Click here to download the full transcription as a formatted PDF. Episode Summary Welcome to The No Cap Health Show, a weekly podcast where Dr. Brian Boxer Wachler uses his decades of experience in medicine and ability as an expert researcher to provide a light-hearted approach and share health trends popular on TikTok. In this episode, Dr. Brian welcomes astronomer Dylan O’Donnell to help provide his Cap/No Cap analysis on today’s topic: Don’t Look Up: Can An Asteroid Destroy Earth? What...

Click here to download the full transcription as a formatted PDF. Episode Summary: Welcome to The No Cap Health Show, a weekly podcast where Dr. Brian Boxer Wachler uses his decades of experience in medicine and ability as an expert researcher to provide a light- hearted approach and share health trends popular on TikTok. In this episode, Dr. Brian provides his Cap/No Cap analysis on today’s topic: Distorted Smell after COVID: What to Do? What is Parosmia? Why does distorted smell tend to...

Click here to download the full transcription as a formatted PDF. Episode Summary: Welcome to The No Cap Health Show, a weekly podcast where Dr. Brian Boxer Wachler uses his decades of experience in medicine and ability as an expert researcher to provide a light- hearted approach and share health trends popular on TikTok. In this episode, Dr. Brian provides his Cap/No Cap analysis on today’s topic: How to Regain Smell after COVID. How can COVID-19 impact your sense of smell? What do mint,...

Click here to download the full transcription as a formatted PDF. Episode Summary: Welcome to The No Cap Health Show, a weekly podcast where Dr. Brian Boxer Wachler uses his decades of experience in medicine and ability as an expert researcher to provide a light-hearted approach and share health trends popular on TikTok. In this episode, Dr. Brian provides his Cap/No Cap analysis on today’s topic: Olympics Behind the Scenes. Steven Holcomb was an American Olympic Gold Medalist, a champion...

Click here to download the full transcription as a formatted PDF. Episode Summary: Welcome to The No Cap Health Show, a weekly podcast where Dr. Brian Boxer Wachler uses his decades of experience in medicine and ability as an expert researcher to provide a light-hearted approach and share health trends popular on TikTok. In this episode, Dr. Brian provides his Cap/No Cap analysis on today’s topic: Foods That Add Minutes To Your Life. Can certain foods actually help to add minutes to...