“This is an excellent podcast for anyone who wants to eat healthier, but can't stand the lecturing tone of so many health experts. The host provides simple diet tips that are easy to incorporate in your daily routine and that won't leave you feeling deprived of your favorite foods. She makes eating healthy seem like an achievable goal rather than a punishment. She reminds you that with food, there are always choices and that by making a few smart choices, you can make a big difference in your health.”Read full review »
Rich from NYC via Apple Podcasts ·
United States of America ·
09/11/08
“Love this podcast Monica is genuinely excited about the topics she discusses, the information is to the point, factual, and is easy to incorporate. Cannot recommend highly enough!”
perthminx via Apple Podcasts ·
Australia ·
01/12/10