Foods We Now Eat That Helped Us Heal Our Relationship w Food
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Description
Nicky & Shayna discuss foods they eat regularly now that were once forbidden or heavily portion controlled in their past diet culture lives. Do you relate to any of these? Support the show
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Do you ever feel like you don't actually want/crave the "healthy" food. For someone on their Food Freedom journey this can happen mid-way and it can feel like you'll never genuinely crave balance naturally. Today we share some subconscious reframes to help you glide past this resistance and into...
Published 05/23/24
Published 05/23/24