Our clients always say "I will never be the kind of person who doesn't want to eat the whole ______ (cake, bag of chips, container of candy, box of cookies, tub of ice cream etc.). And here's the thing - we used to say the SAME THING! But now, our lives are so different thanks to learning food freedom and intuitive eating skills. In this episode we discuss how our lives used to be our food rules and how they are now with our new mindset around food. Happy New Year! Check out our Brand New Membership: https://www.nsnutrition.co/membership Become a sponsor of our podcast by subscribing: https://www.buzzsprout.com/1962373/support  Ask a Farmer Answering questions and sharing information about food and farming in CanadaListen on: Apple Podcasts   Spotify Support the show