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“This is the most soothing and effective podcast about anxiety that I’ve heard. Everything about it is gentle, which is really important for people whose nerves and senses are fried or sensitive. Even the opening music is very gentle.”
upstate-vc via Apple Podcasts ·
United States of America ·
09/09/20
More reviews of The Panic Pod
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“Love this podcast so much. I have panic disorder and anxiety and it is so refreshing to hear Josh talk about his own experiences with anxiety but also his professional opinion too. Not often do we find therapists that actually understand and know anxiety to the depths that Josh does. Ella is also...”Read full review »
sarakinsy via Apple Podcasts ·
Great Britain ·
03/09/22
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“Hard to put into a few words - the podcasts, books and Instagram feed have all been a total breakthrough for me in the way I deal with my anxiety. Much of which is based around travel and social anxiety. I have spent way too many years trying to get rid of the anxiety and now I'm learning to...”Read full review »
lulabella1980 via Apple Podcasts ·
Great Britain ·
07/19/22
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“This podcast has helped me tremendously. I had my first panic attack a little over a year ago, it was terrifying and led to a host of perpetuating (chronic) anxiety symptoms. Learning the physiological processes from Ella and Josh that are going through my body has literally changed my life.”
RMH2- via Apple Podcasts ·
United States of America ·
05/06/21
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