12: "Test yourself before you wreck yourself" - Jaivir Hans
Listen now
Description
Make sure you join our [facebook group](https://www.facebook.com/groups/Pursuitofwellnesspod/) so we can be a part of your wellness journey and you can be a part of ours! Jaivir Hans is a certified International Advanced Fitness Instructor, which he pursued and acquired from London. He worked as a full-time Personal Trainer with LA Fitness in London, training people from across the globe.  He is an excellent example of a fitness enthusiast who has had an amazing journey so far and manages that along with his full time role with his family business. We chat about all the changes he’s made to achieve what he has, along with some great points and insights on how you can get fit yourself as well. Leave some comments of what you liked about the episode and what you'd like to hear more about! Find us below: [Facebook](https://www.facebook.com/groups/Pursuitofwellnesspod/) | [Instagram](https://www.instagram.com/tpowpodcast/) | [Twitter](https://twitter.com/TPOWpodcast) You can check out Jaivir on [instagram](https://www.instagram.com/jaivirh) or reach out to him with any questions [here]([email protected])
More Episodes
We collated all the best bits from Season 1 of The Pursuit of Wellness.  Guest and clip selection: Arun Chahal- Finding the best help or trainer for achieving your fitness goals Jaivir Hans - Weight loss vs Fat loss and understanding the difference Vrinda and Yadur Bagheria - What is Bouldering...
Published 12/26/19
Published 12/26/19
Zoe Modgill is a cofounder and instructor at Studio 60, a Delhi based fitness studio which has a dedicated fan following for its group classes and fun vibe. She's a certified trainer and nutritionist and has also specialized in pre and post natal fitness and nutrition. We chat about her journey...
Published 12/19/19