Understanding and Improving Prostate Health: Tips and Exercises In this episode of 'Reality of Health,' dive into the intricate details of prostate health with an emphasis on its anatomy and function. Host Erik shares insights into the importance of keeping the prostate healthy, discussing...

Why You Should Reconsider Routine Colonoscopies | The Reality of Health In this episode of 'The Reality of Health,' we delve into the controversial topic of colonoscopies. I'll discuss why you should avoid introducing foreign instruments into the delicate tissues of your colon and offer...

The Reality of Breast Health: Myths, Misdiagnoses, and Natural Tips In this episode, I delve into the realities of breast health, offering insights on uncommon causes of breast-related issues and practical advice on how to avoid them. I address misconceptions about breast cancer, the potential...