Ep. 117 - Quit Harming Your Breasts
Description
The Reality of Breast Health: Myths, Misdiagnoses, and Natural Tips
In this episode, I delve into the realities of breast health, offering insights on uncommon causes of breast-related issues and practical advice on how to avoid them. I address misconceptions about breast cancer, the potential harm of frequent mammograms, and the importance of lymphatic drainage and structured water. I also discuss the impact of wearing bras on breast health, provide natural detoxification methods, and highlight the role of toxins in synthetic fabrics. Note: This is not medical advice, but my personal opinion based on years of teaching about health.
00:00 Introduction to Health Realities
00:22 Understanding Breast Cancer Misconceptions
02:46 The Role of Mammograms and Misdiagnosis
07:27 Importance of Structured Water in Tissues
10:54 Lymphatic System and Breast Health
14:08 Examining Bra Marks and Stagnation
14:53 Lymphatic Drainage Techniques
15:23 Benefits of Rebounding for Lymphatic Flow
16:19 Localized Breast Lymph Detox
18:53 Understanding Toxins in Bras
23:43 Health Benefits of Not Wearing a Bra
27:12 Concluding Thoughts on Personal Health
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