Discovering the Crystalline Essence Within You In this episode of the 'Reality of Health' podcast, I embark on a journey of redefining health by challenging traditional beliefs about the human body. I introduce the fascinating concept that our bodies are not merely collections of cells and organs, but structured water or crystalline entities, making up 70% of our being. The focus is on how this understanding impacts our health and well-being. I explore the importance of structured water within us, how it's influenced by our thoughts and emotions, and its pivotal role in maintaining health through homeostasis. I share insights into how our bodies' 'charge,' affected by diet, sunlight, frequencies, and EMF fields, has profound health implications. The episode also delves into the connection between the body's energetics, the autonomic nervous system, and how frequencies and vibrations affect our health and emotional states. I offer tips on nurturing our crystalline structure with structured water, healthy eating, grounding, and minimizing toxic exposures, highlighting the profound insights gained from seeing ourselves as crystalline structures intertwined with the natural and universal energies. 00:00 Welcome to a Deep Dive into Health Realities 00:15 Challenging Traditional Health Paradigms 02:07 Exploring the Mysteries of Structured Water 03:12 The Impact of Thoughts and Emotions on Our Health 03:59 Understanding the Body's Electrical Charge and Health 07:50 The Fascinating World of Frequencies and Vibrations 12:45 The Autonomic Nervous System and Your Health 17:10 A Deeper Look into the Soul and Crystalline Water Structure 20:24 Exploring the Connection Between Emotions and Physical Health 22:10 The Power of Thoughts on Physical Health 23:47 Understanding Inflammatory Cytokines and Contagion Myths 24:58 The Role of Psychosomatic Responses in Illness 27:41 Boosting Your Health Through Natural Means 36:56 The Importance of Grounding and Disconnecting from EMFs 39:01 Wrapping Up: Embrace Your Crystalline Structure