The Truth About Tap Water and How to Purify It In this episode of The Reality of Health, I dive deep into the importance of clean water and the detrimental effects of drinking contaminated tap water. I'll share alarming findings from a report by the Environmental Working Group, showing how tap water contains hazardous contaminants. Plus, you'll learn various methods to filter and purify your own water at home, from reverse osmosis systems to trace minerals and even DIY terracotta pot filters. Stay tuned to discover how to control what you consume and improve your health through better water choices! 00:00 Introduction to Water Health 00:51 The Importance of Water Quality 01:47 Bottled Water vs. Tap Water 03:05 Contaminants in Tap Water 07:35 PFAS and Other Harmful Chemicals 18:09 Purifying Your Water at Home 19:56 Choosing the Right Water Filtration System 20:03 Aqua TRU: My Personal Choice 22:43 Zero Water: An Affordable Alternative 23:53 Portable Water Filtration Solutions 25:56 DIY Terracotta Pot Water Filter 27:49 Adding Essential Minerals to Your Water 28:59 The Benefits of Structured Seawater 32:51 Enhancing Water with Analemma Wand 35:37 Sun-Charged Water: A Simple Method 36:28 Final Thoughts on Water Filtration and Mineralization