Reviews
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“Been following Matt for years, love the way he keeps it simple and efficient with what you need to hear not what people may want to hear. Love the way his methods can be used with any workout equipment not just body weight as he teaches principles that will serve you and set you free, not a...”Read full review »
Who nicked my nickname? via Apple Podcasts ·
Great Britain ·
10/08/23
“I read the book Calisthenics for Beginners and then I found out the author also has a podcast, I was happy to find out it has just as much great advice, knowledge, and information as the book he published. It also let me learn more about the author and his thoughts into the practice of...”Read full review »
TannerGinger via Apple Podcasts ·
United States of America ·
09/22/23
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“I’ve been watching Red Delta project on YouTube since 2014, he has helped me out tremendously. He continues today to give content that is eye catching and researched in a scientific perspective!”
BigDadForreal via Apple Podcasts ·
United States of America ·
09/23/21
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“Matt’s humble approach, together with his extensive knowledge is why RDP podcast is one of my favorites.”
WallyButterbean via Apple Podcasts ·
South Africa ·
01/15/21
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“Matt's unique way of verbalising his thoughts and experience is fantastic. Listening to him gives you those Eureka moments where all your confusion and 'yes no i am doing this right?' instances are resolved. Would recommend his podcast to everyone !”Read full review »
KingBinga via Apple Podcasts ·
Australia ·
10/28/20
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“Matt Schifferle teilt mit uns seine gewonnenen Erkenntnisse. Er erklärt gut und begründet logisch was ihm und uns hilft. Man lernt wie man seine Fitness Wünsche Erfüllen erfüllt ohne sein Leben dem Sport unter zu ordnen. Ich habe schon einiges nützliches von ihm übernommen. Danke Matt”
Fliegengitter via Apple Podcasts ·
Germany ·
06/03/20
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“Nice work on the interview with Tim and Jackie/ school of calisthenics
Matt is the man”
Patskier via Apple Podcasts ·
United States of America ·
11/15/19
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“Best fitness podcast out there! I love how varied the topics are.”
calisthenics greenie via Apple Podcasts ·
United States of America ·
11/06/19
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“Great information for beginner & advanced calisthenics athletes”
Gordohusky via Apple Podcasts ·
United States of America ·
08/13/19
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“Both This guys podcast, YouTube channel are a must, looking to get the book, but not sure which one. So I’m a thin guy, always doing Bodyweight training, and staying in shape but not growing (bulking) guess I’m just not dedicated enough. Nah, this guy makes you realise you don’t have to be a...”Read full review »
Addiemac2020 via Apple Podcasts ·
Great Britain ·
07/13/19
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“Matt is a very clear thinking fitness expert. The episodes are short and relevant an his books are milestones in fitness literature.”
Yeshueya via Apple Podcasts ·
Germany ·
03/19/19
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“Matt has a wealth of knowledge for every man and women looking to better their health, diet and fitness, short and long term. Between his website, Instagram profile, YouTube channel and podcast he doesn't miss a beat. Nobody in all the years I've been working out has provided me with more...”Read full review »
jordanehahn via Apple Podcasts ·
United States of America ·
02/27/19
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“This guy gives me a lot of things to think about. Also there are tons of useful practical tips to build muscles in a smart way. The podcast changes my attitude to fitness and diet showing the best approaches to both. Ideas sound quite reasonable. Tips can be built-in into my personal daily...”Read full review »
niokk6 via Apple Podcasts ·
Russia ·
02/12/19
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“Matt and the Red Delta Project/Podcast is one of my and should be anyone’s too resources for not just calisthenics but health and fitness. Definitely worthy of five stars! He has a simplistic and easily approachable technique. Even if calisthenics isn’t your thing you can still find his methods...”Read full review »
Tmccarl1 via Apple Podcasts ·
United States of America ·
02/08/19
“Superinfos kurz knackig und sehr sympathisch”
Christoph Best Ager via Apple Podcasts ·
Germany ·
02/06/19
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“Matt does Not only have the best Podcast, but also the best YouTube Channel and some very good eBooks to Download. His books are also absolutely a must read.
The only thing you could critisize is that these podcast are not long enough because I can‘t stop listening to them 😜
Thank you for...”Read full review »
Emilkane via Apple Podcasts ·
Switzerland ·
11/02/18
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“Excellent information on staying lean and working out! Thank you so much for this podcast, life changing.”
Corporate watchdog via Apple Podcasts ·
United States of America ·
09/28/18
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“I think Matt is one of the BEST teachers because of his open point of view, sense of realism and adaptation to real life. Just listen to him and you will learn A LOT!
Federico Rodríguez”
L. Federico Rodríguez via Apple Podcasts ·
Argentina ·
09/27/18
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“Very informative!”
Valerian_Spaceranger via Apple Podcasts ·
Sweden ·
06/13/18
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“Matt does an excellent job presenting information in a palatable manor that can be easily applied to life situations. He has helped me develop better habits in my daily life that lend to my fitness journey. I look forward to the podcast every week and often re-listen to them. Always great info!”
AcasualFan via Apple Podcasts ·
United States of America ·
05/11/18
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“Best bodyweight training podcast available”
Kuf1234567890kiuz via Apple Podcasts ·
Switzerland ·
09/20/17
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“I've found many health-related podcasts are quite similar, touting or condemning exercises, foods and fads. The frustrating part is many studies show very different results and the advice from one podcast to another can be completely conflicting.
I am repeatedly surprised and impressed by...”Read full review »
Guess-so via Apple Podcasts ·
Canada ·
08/10/17
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“I just discovered his YouTube channel a few weeks ago, and pretty much everything he says is on point. My workouts have improved 100% since listening to his advice. Thanks Matt!”
Drexel$ via Apple Podcasts ·
United States of America ·
07/08/17
Kingpoxa via Apple Podcasts ·
United Arab Emirates ·
07/05/17
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“This is a great Podcast. I love listening to him talking. It is really informative, interesting and overall really well done! I am looking forward to more "true talk".”Read full review »
zwerg23 via Apple Podcasts ·
Germany ·
06/09/17
“Great content that helps simplify and improve working out, eating and being healthy in general.”
Crawlerxxx via Apple Podcasts ·
Portugal ·
06/06/17
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“Do yourself a favor and give Matt a listen. His YouTube channel is also superb. He definitely gets it when it comes to training, and you will learn a ton!”
baseballbert via Apple Podcasts ·
United States of America ·
05/17/17
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“Matt does a good of simplifying the fitness industry BS. Very good stuff that I use as I recover from a back injury. Made me realize bodyweight exercises make you the most well rounded and injury free version of yourself you can become.”
Jav385 via Apple Podcasts ·
United States of America ·
05/16/17
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“Truly excellent information and motivation for being fit and executing your own goals consistently. I've been an athlete my whole life and a firefighter for 15 years and am always on some path to attain "true reasonable fitness" but it wasn't until I discovered Red Delta Project...”Read full review »
LauriePev via Apple Podcasts ·
United States of America ·
05/06/17
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“Great fitness/health/nutrition/etc podcast. If you haven't already, check out his YouTube account (under the same name: Red Delta Project). His approach to fitness has helped me reshape my own views, and aside from the amazing progress I've seen, I also feel just...overall better. Got to...”Read full review »
DJ-Tai via Apple Podcasts ·
United States of America ·
05/02/17
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“As you say, the best is a good piece of information that is simple and easy. Don't lose track!!”Read full review »
sergregor via Apple Podcasts ·
Spain ·
04/25/17
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“I always look forward to this podcast. It's a refreshing departure from the norms of the fitness industry, and encourages a truly "healthy" approach to diet and exercise. If you've ever felt discouraged by traditional fitness advice, Matt and his book are worth diving into.”Read full review »
K_Fan via Apple Podcasts ·
Canada ·
04/10/17
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“I've been a personal trainer for a few years and I'm more than familiar with big science based words describing various aspects of fitness. This podcast breaks down topics in very simple easy to understand ways that will not overwhelm you. The episodes are rather short and sweet as well....”Read full review »
Wickedd1 via Apple Podcasts ·
United States of America ·
02/28/17
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“Always great information, to the point. Also one of my favorite youtube channels”
swoleP via Apple Podcasts ·
United States of America ·
10/20/16
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“Great content. Straight to the point”
Wkelsey via Apple Podcasts ·
United States of America ·
10/11/16
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“If you're really serious about your fitness, strength & physique goals you absolutely must listen (and subscribe) to Matt's podcast. Don't just listen though... You need to really HEAR what he is saying, learn from it and embed the principles into your daily life. I've made...”Read full review »
mark douthwaite via Apple Podcasts ·
Great Britain ·
04/13/16
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“this podcast is great!”
Azjb123 via Apple Podcasts ·
Germany ·
04/01/16
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“Just found out tonight this guy has a podcast. Man after my own heart. Iv struck podcast gold”
Rangerbill79 via Apple Podcasts ·
Great Britain ·
01/25/16
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“I have been following his YouTube channel for a while and found his podcast. Quality information and mention of topics not really addressed elsewhere”
adzboxer1 via Apple Podcasts ·
Great Britain ·
02/16/15
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“Big fan of the Red Delta Project Podcast and Youtube channel. High quality information on bodyweight training, nutrition and exercise in general.”
dcancel via Apple Podcasts ·
United States of America ·
11/05/14
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“The Red Delta Project comes from the brilliant philosophy of fitness independence, which will revolutionize the way you approach fitness.
Matt is comedic, knowledgeable, and a great teacher, breaking down sophisticated ideas to pieces us laypersons can chew on. Personally, Matt's lessons...”Read full review »
PaulWesleyB via Apple Podcasts ·
Canada ·
05/28/14
“R.D.P focuses on helping you produces results you want/need with the least amount of personal resources so you can continue a lifelong journey of health and fitness. R.D.P can be useful for all levels and ages. The information is specific enough to be clear and general enough to allow the...”Read full review »
Sue-bar-roo via Apple Podcasts ·
Australia ·
04/11/14
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