Italy rugby rising with u20 and 6n success - are you seeing it? Your approach to S&C with the Bears (I notice a lot of heavy barbell lifting) What is rugby specific Speed about and how do we train it? Primer sessions for rugby How do you differentiate older/younger athletes Do you use extra sessions with particular athletes that need it? Pre training Screening Process for rugby How has grappling influenced your coaching? Or is there something from Judo that rugby players could do better? Do you use meditation with your athletes? Are there some 1 off changes athletes can make that will have the best payoff universally?More  on Rugby Muscle: Instagram YouTube Facebook Group Website with Articles THE Rugby Conditioning Guide Rugby Muscle Elite 1on1 Coaching All things Rugby Muscle More on Coach FMT Instagram  rugbystrengthandconditioning.com   Support the show (http://rugby-muscle.com)