Latest Running Research: Running Tech / Lung Strength / Treadmills / Glute Tendinopathy
Listen now
Description
Sign Up for the 5-Day Injury Prevention Challenge! Here are the papers we will cover in today's episode: Exploring the Relationship between Running-Related Technology Use and Running-Related InjuriesRisk factors associated with a history of iliotibial band syndrome (hITBS) in distance runnersA preliminary exploration of the regression equation for performance in amateur half-marathon runners: a perspective based on respiratory muscle functionCurrent and future advances in practice: tendinopathies of the hipMind to move: Differences in running biomechanics between sensing and intuition shod runners  [email protected] of muscle activity of the lower limbs while running on different treadmill models
More Episodes
Sign Up for the 5-Day Injury Prevention Challenge! In today’s collaboration episode, we dive deep into a Q&A session focused on helping runners train more effectively, prevent injuries, and enhance performance. Joined by Lydia and Sophie from the Stronger Stride Podcast, we explore various...
Published 05/19/24
Published 05/19/24
Sign Up for the 5-Day Injury Prevention Challenge! Episode Summary:In today’s episode, we delve into the critical aspects of running smarter, not harder, with physical therapist Matthew Silver. Drawing insights from his new book, Built to Run, we explore essential topics such as proper running...
Published 05/12/24