I love Running Lean!
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“Patrick is a great host with an easy going manner, whether he is in a stand alone episode or he’s interviewing a guest. I have learned so much from him about being a fat adapted runner and how to lead a low carb lifestyle!”
Triangelmom via Apple Podcasts ·
United States of America ·
01/22/21
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“Hi Patrick
Your insight into fitness goals eating habit mindset are things which I relate and been struggling succeeding and then loosing sometimes
But yes goal setting mind setting and vision needed to transform and is a process not an end
I listen to your podcast and been following recently”
karan baheti via Apple Podcasts ·
India ·
08/03/22
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“I found this show as I was adding exercise back into my life. Patrick was coaching about being fat adapted and I realized that he was describing exactly what I had been experiencing over the last few months, but I was stuck. I wanted to start running again after a decade of laziness and over...”Read full review »
Biggear1 via Apple Podcasts ·
United States of America ·
05/01/22
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“I started listening as a way to get motivated to train for a half, but I’ve continued to listen because of all of the great information Patrick shares each week. I’ve learned so much about health and nutrition that I’ve started making changes to my diet and I can’t wait to see how these changes...”Read full review »
bw485 via Apple Podcasts ·
United States of America ·
09/05/21
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