Helping me give up sugar
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“This is more than just about running which is what I thought it would be about before I started listening. Patrick goes deep into to all things that help you be the best version of yourself.
I signed up for the Melbourne Marathon (my first) & I am trying to give up sugar. Patrick did it & so can I, with his great motivation talks, to why I do not need this in my diet. A great podcast”
*OdetteLC via Apple Podcasts ·
Australia ·
06/26/22
More reviews of Running Lean
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“Patrick has tons of information and relatable stories to motivate runners. Terrific podcast!”
JenBmusic via Apple Podcasts ·
United States of America ·
01/20/21
“Patrick does a great job informing his audience about the abundance of information available pertaining to running, nutrition and mental stamina. Whatever your nutrition standards are for endurance, Patrick gives a fresh perspective on the overwhelming amount of information available for you as...”Read full review »
Run N Droop it via Apple Podcasts ·
United States of America ·
08/08/20
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“Dangerous pushing of low-carb lifestyle for distance runners.”
Ben e lou via Apple Podcasts ·
United States of America ·
03/15/24
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