Fresh take on an overwhelming subject for the average Joe.
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“Patrick does a great job informing his audience about the abundance of information available pertaining to running, nutrition and mental stamina. Whatever your nutrition standards are for endurance, Patrick gives a fresh perspective on the overwhelming amount of information available for you as a runner pertaining to nutrition choices. He breaks down all the complex subjects and without judgement gives alternative options to help others run leaner and longer. I consider this podcast, whether intentional or unintentional, my Jiminy Cricket of podcasts to set me on the straight and narrow when I feel myself getting off course in training. Endurance sports are a battle of the mind and spirit but Patrick has a way of calming the storm...and kicking you in the butt too :) Keep up the good work and give him a listen!”
Run N Droop it via Apple Podcasts ·
United States of America ·
08/08/20
More reviews of Running Lean
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“I’ve listened to almost all of the Running Lean episodes and no matter what the topic I always learn something that’s applicable to me. I find myself looking forward to Fridays to see what this weeks topic is.”
Uxbdjegciex via Apple Podcasts ·
United States of America ·
10/12/21
“This podcast does a great job explaining complex subject by using every day terms. The podcast uses updated studies in science nutrition debunking a lot of methods.
The vast information is out there for all of us but
Patrick takes all the information and gives the Cliff notes and it works for...”Read full review »
Business Customer Pro via Apple Podcasts ·
United States of America ·
10/09/21
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“You have been listening to Patrick for about two years now and he just keeps getting better. Episode 168 Dealing with Criticism explains exactly why I love Patrick's point of view. He is real, down to Earth, and an open book. If you want honest advice without the fluff that will inspire and...”Read full review »
AMC1007 via Apple Podcasts ·
United States of America ·
03/19/23
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