Continual and incremental steps for real results
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“This is my go-to podcast to listen to while running. Patrick teaches not only mindset, but also actionable and incremental steps for continual health improvement! Thank you Patrick!”
Apples mommA via Apple Podcasts ·
United States of America ·
09/11/21
More reviews of Running Lean
“This podcast does a great job explaining complex subject by using every day terms. The podcast uses updated studies in science nutrition debunking a lot of methods.
The vast information is out there for all of us but
Patrick takes all the information and gives the Cliff notes and it works for...”Read full review »
Business Customer Pro via Apple Podcasts ·
United States of America ·
10/09/21
“Patrick gives you a full-bodied approach that might be the inspiration you need; from your mental approach to your physical goals. Pick a few and listen in, I promise you will learn something to improve your life.”
TFabulya via Apple Podcasts ·
United States of America ·
01/27/21
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“Great show, it’s just not about running, it’s about living. Finally found a podcast that covers everything - thank you”
Artemis_M_A via Apple Podcasts ·
Australia ·
08/13/23
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