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The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Welcome to psychology for the rest of us. Host Dr. Jade Wu takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride.
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Ratings & Reviews
4.6 stars from 1,640 ratings
Unique and understandable
This podcast, so far has touched on topics with an updated approach! It’s putting words and meanings to what’s going on today with definitions to help inform today’s news- mental health. I found myself smiling at how accurately she pointed out behaviors with clear incentives to navigate through...Read full review »
Ramble Rose via Apple Podcasts · United States of America · 02/20/21
Great for students/practitioners
I started listening to this podcast when I was finishing graduate school and entering internship for counseling. Great topics, great review, and great for those moments when imposter syndrome sets in and you need to hear the concepts you are teaching clients is legitimate. Highly recommend
AnnieCollins7 via Apple Podcasts · United States of America · 12/24/20
Entitlement
Such a great topic. I have a couple of them around me. Thanks for the tips Dr Wu 😊
Sandbarr1 via Apple Podcasts · United States of America · 12/17/20
Recent Episodes
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Published 02/19/21
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Published 02/12/21
Have you ever been in a relationship that made you feel insecure, put down, and used? Here's how to spot whether your partner has the dark triad, a trifecta of personality traits that can do serious damage in relationships, and advice for safely getting out. Read the transcript. Check out all the...
Published 02/05/21
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