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The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Welcome to psychology for the rest of us. Host Dr. Jade Wu takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride.
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Ratings & Reviews
4.6 stars from 1,354 ratings
Pregnancy Show?
I feel like there are a lot of pregnancy topics now that the host is pregnant. I thought this was a psychology show.
TXpodcastListener via Apple Podcasts · United States of America · 03/06/20
Changing my life!
Thank you very much doctor! I’ve learned to be a better listener. I found this podcast on New Years Day; what a perfect time! I recommend this podcast to everyone!
Xoxo82 via Apple Podcasts · United States of America · 02/26/20
Short and Sweet
Love love love this podcast and very happy I stumbled onto it! I was hooked after 1 episode. The episodes are great and to the point and cover so many great topics. The information, explanations and advice from this podcast have truly had a huge impact on my life.
justavagirl via Apple Podcasts · Canada · 01/25/20
Recent Episodes
Intimacy. Jealousy. Commitment. Sexual fulfillment. Here's how all these important pieces of close relationships are affected by your attachment style. TRANSCRIPT: https://quickanddirtytips.com/health-fitness/mental-health/4-ways-attachment-style | Check out all the Quick and Dirty Tips shows:...
Published 03/27/20
The daily onslaught of coronavirus information can be overwhelming. Dr. Jade Wu offers four sage tips for staying calm and protecting your mental health during the crisis. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates. Join the...
Published 03/20/20
Your attachment style is formed early in life, and now it affects your adult relationships. Do you see yourself in one of these attachment style profiles? TRANSCRIPT: https://quickanddirtytips.com/relationships/dating/your-attachment-style | Check out all the Quick and Dirty Tips shows:...
Published 03/13/20
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