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Savvy Psychologist
Boundaries 101
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Description
If you’re confused about what boundaries are and how to implement them in your life, this episode is for you!
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Emotional numbness
Are you emotionally numb? Here are some of the signs and coping strategies.
Published 05/01/24
Savvy Psychologist
Published 05/01/24
Understanding "Specific Phobias"
Are you having a normal reaction or is it a phobia? Today I define what phobias are and outline some strategies to combat them.
Published 04/24/24
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