Great Info on Weight Maintenance!
This podcast has a ton of great nuggets of information about weight maintenance. Great content and a very enthusiastic host! For those just completing a dieting phase, I highly recommend episode 003 "Your End of Diet Weight Is a Lie" as it gives lots of information to set maintenance expectations.Read full review »
petera03 via Apple Podcasts · United States of America · 04/30/19
More reviews of Get Unstuck Today
Generic / Universal that you can find elsewhere … Don’t even bother
Rockorshak via Apple Podcasts · United States of America · 02/17/23
I’ve learned so much from listening to this. Paul presents so much valuable information in an easy to understand way and I wish I knew all of this before my first maintenance phase! I’m glad to be armed with this knowledge as I begin my second maintenance phase. Thank you!
hgro88 via Apple Podcasts · United States of America · 03/15/19
Can’t wait for the upcoming episodes and Paul’s nuggets of wisdom!
mdsabl via Apple Podcasts · United States of America · 09/18/18
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