Valuable information about maintenance
Paul focuses on the value of weight maintenance, a topic totally lost to most people in a society focused on dieting only. He is so right that your entire life should not be focused on dieting. I’m using his advice and examples to keep my weight stable for the long wring. Invaluable information in this podcast.
CLP16 via Apple Podcasts · United States of America · 05/06/19
More reviews of Get Unstuck Today
Paul has taken the time every podcast to cover tough diet, maintenance, and accountability issues we all face in real life and made them easy to address so that we can over come our hurdles. If you haven’t invested money with Paul yet....you are literally setting $$$ on fire waiting for magic to...Read full review »
Ash Douglas via Apple Podcasts · United States of America · 07/11/19
Paul explains in detail why we need to move beyond the scale. Great information I’ve never heard before.
Yoga1Meg via Apple Podcasts · United States of America · 09/21/18
Hits the spot like a comfort meal that's equally physiologically satisfying as it is psychologically. Seriously, your mind and body will thank you for dropping in on a regular basis and having at least one selection from the menu! I've been a Weight Watcher for 14 years and it wasn't...Read full review »
Heather Perlis via Apple Podcasts · United States of America · 07/19/19
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