Review of Get Unstuck Today - Actionable and sustainable healthy

Actionable and sustainable healthy weight management information and guidance!

☆

“Absolutely love this podcast! I listened to a lot of experts and Paul is by far the most supportive and relatable while being extremely thorough in his health and weight management tips! It’s refreshing to hear advice that is science based, yet offered in a way to really support the everyday person, whose goals are to feel good, while having their body be a testament to how they feel, but not the focus and source of their happiness! Listen to these short gems to enjoy your lifestyle in the long term, and avoid falling prey to fear and overthinking their diet and wellness! - Sasha”

Sasha Lipskaia via Apple Podcasts · Canada · 08/23/19

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On point!

☆

“We all know what fat loss dieting is, but no one talks about life after. This is where Screw the Scale comes in! Paul Salter gets into the psychological, emotional and physical aspects/challenges of diet maintenance. Honestly, this phase hadn’t even been on my radar as a period to prepare for...”Read full review »

mipette via Apple Podcasts · United States of America · 05/26/19

Going to be a wealth of information

☆

“Can’t wait for the upcoming episodes and Paul’s nuggets of wisdom!”

mdsabl via Apple Podcasts · United States of America · 09/18/18

Enthusiasm and smarts!

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“Paul’s enthusiasm about fitness and nutrition shine through in this podcast. His practical advice and information is great! Not many people talk about the importance of maintenance, and this podcast fills that huge gap!”

stellamum1 via Apple Podcasts · United States of America · 09/23/18

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