I’ve learned so much!
The 5% Way podcast has been an encouragement to me. It has helped me to process a lot of my food/eating habits. Paul and Micheala have such profound wisdom and communicate their passion for each of the 5% Way community members. There is no better place to learn, grow, struggle and gain clarity!
geninja knock you out via Apple Podcasts · United States of America · 01/27/22
More reviews of Get Unstuck Today
They always say cutting is hard but maintenance is harder and that has definitely been my case in the past. The episodes really help dig into the mindset and habits and education involved in maintenance for the long term! And this has helped me a ton and I feel like I've learned so much...Read full review »
shelbyrowell via Apple Podcasts · United States of America · 08/27/20
Paul completely takes the anxiety and complexity out of dieting with his in depth knowledge and clear approach. So rare to find help regarding long term and permanent weight management. So valuable, thanks Paul!
KatSnu via Apple Podcasts · Great Britain · 09/21/18
We all know what fat loss dieting is, but no one talks about life after. This is where Screw the Scale comes in! Paul Salter gets into the psychological, emotional and physical aspects/challenges of diet maintenance. Honestly, this phase hadn’t even been on my radar as a period to prepare for...Read full review »
mipette via Apple Podcasts · United States of America · 05/26/19
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