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Self Care Club
Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Every week they try a different self care practice, live it to the letter for a week and report back to you on the results. Will it actually improve your wellbeing or will it be another waste of your time? Part reality, part experiment, this podcast tests out self-care, so you don’t have to. Released 3x a week.
We are sponsored by Indeed. Go to Indeed.com/SELFCARECLUB for £100 sponsored credit.
Listen now
Ratings & Reviews
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4.6 stars from 403 ratings
Amazing podcast! Listen to it every day!
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“5 stars!!!!!”
Unknown 20242024 via Apple Podcasts ·
Great Britain ·
04/03/24
Look forward to this every Friday!
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“Love this pod cast and you 2 are fab!”
Spouge Bob via Apple Podcasts ·
Great Britain ·
02/29/24
Love this podcast. Definitely recommend!
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“I adore this podcast! Just a hair older than these ladies, it’s so nice to finally find a podcast that I can relate to. I have recommended this podcast (especially to one friend in particular, who like these ladies, we have a real friendship that consists of laughter, real talk, some swearing and...”Read full review »
valturner70 via Apple Podcasts ·
United States of America ·
02/12/24
Recent Episodes
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Today we are delighted to welcome back psychotherapist Emma Reed Turrell to the show. Emma’s new book What Am I Missing? focuses on a recurring factor with her patients: blind spots. Emma chats to us about how to break old assumptions and cycles in our minds and explains the...
Published 05/06/24
Published 05/06/24
Every Friday we will be bringing all the news from the wellness world, what's trending, what's not, what GP is up to and much much more. It's fun, fast paced and brings you all your self care updates to head you into the weekend.
If you like what we do here and want to be part of the club, come...
Published 05/03/24
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